lycopene

Eat to Beat Sunburn

It’s that time of year again! While everyone is familiar with external protection from the sun (hats, sunblocks, etc) there’s also some internal options as well. Both watermelons and tomatoes contain high levels of  lycopene, which help protect against sunburn by neutralizing free radicals produced by sun exposure. Pretty cool, right? So make it a point to stock up on these two delicious fruits, especially during the sunny, summer months!

Source: redactedrecipes.com

Redactedrecipes.com has a suggestions for combining these 2:

Stacked Watermelon and Heirloom Tomato Salad