anti-aging tips

True Beauty Sleep

Want a pretty easy tip for decreasing wrinkles? Try sleeping on your back. I know, if you’re like me, sleeping on your stomach is sooooo comfortable. Unfortunately, this seemingly harmless preference technically speeds up the aging process – yikes! But how do you stop yourself ? (Reminder: you are asleep when you’re doing this) There actually is a remedy if you’re concerned and want some assistance. It’s appropriately called the Vanity Pillow. I have to warn you that it’s not cheap ($145), but it’s a whole lot less expensive than botox!


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