9 Ab-Centric Yoga Poses

Nine suggestions from YogaJournal.com to get you ready for bathing suit season: Core Poses

Source: YogaJournal.com

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4 comments

  1. i do that pose you’ve got posted when i do pilates and it works like a charm. you go from the plank, hold, and then into a push up and it totally works. really amazing.

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